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The 3 Warrior Classics

The Warrior Classics are 3 iconic programs that provide the basis for building highly developed 3 dimensional functional strength, nonstop endurance, and ninja-like mobility drawn from the warrior traditions of the martial arts and put together in a unique way to make them highly accessible and easy to follow.

 

History of the Warrior in Society

The role of the warrior was to do all that he could to ensure the survival of his tribe and the continuity of his people. This, along with the hunter, was a prominent and extremely vital role in society.

 

Necessity, as they say, is the mother of invention. And what was more necessary, and prized, for the survival of the tribe than a highly skilled hunter/warrior, especially living at a time when certain death lurked around every corner of the ancient world?

 

Because these skills were so essential to survival the ancient warrior class needed a way to hone and perfect them in a real and practical manner without killing one another (at least not on purpose). Thus tribal games, and eventually more formalized games – like the original Greek Olympics – were created to practice the skills of the warrior without having to actually go to war.

 

The original purpose of sports, aside from fun, entertainment, and distraction, was preparation for war. Boxing, wrestling, javelin throwing, discus, sprinting, endurance running, equestrian, feats of strength, tests of agility, team competitions – were ALL specific physical preparation for combat.

 

True Functional Strength Training

The training methodologies that were developed and past down by warriors were the ultimate in what we would today call “Functional Strength Training”. Certainly, what could be more functional than specific exercises and training methods devised to excel and survive in mortal combat?

 

These methods still survive today and are the province of a rare breed of modern warriors, martial artists, strongmen, and strength coaches.

 

Like the tempered steel of the warrior’s blade, the art of functional strength training has been forged over the centuries by the fires of preparation for life and death combat, and now available to you.

 

Presenting, The 3 Warrior Classics...

 

 Evolve Your Breathing (Regularly $37)

Essential Techniques for Optimal Performance!

The NEW Evolve Your Breathing Program is the distillation of over a decade’s worth of study, research, and practice!

Learn unique and powerful breathing exercises drawn from martial arts, qigong, and yoga that will teach you how to Adapt AND Perform Under Stress!

• Supercharge your energy and alertness
• Dramatically extend endurance
• Maximize recovery from oxygen debt in as little as 60 seconds
• Drastically lower heart rate and blood pressure for stress relief
• Increase threshold of pain tolerance
• Learn how to match breath with exercise to boost effectiveness and efficiency
• Increase Thoracic Capacity and teach your body to more efficiently process oxygen

 

 

 

 

Ninja Mission Program 1 (Regularly $37)

You will train like the ninja of feudal Japan preparing body, mind, and spirit through rigorous physical training and martial practice. Inside This Program You Will Learn:

• Ninja Foundations Workout Video 1: Learn how to strengthen the entire structure of your body for striking, movement, and weapons training.
• Ninja Foundations Workout Video 2: The next level in structure strength and development.
• Ninja Sledgehammer Workout Video 1:  Strengthen and condition the ninja body for striking and weapons work through unique 3 dimensional ranges of motion.  These workouts will target the rotary and angular muscles that assist prime movers!
• Ninja Sledgehammer Workout Video 2:  More 3 dimensional strength work!
• Ninja Metabolic Conditioning Workout Video 1:  Take your conditioning to the next level while fueling your fat-burning capabilities!
• Ninja Metabolic Conditioning Workout Video 2:  Increase the training effect with part 2!
• Ninja Flexibility Video: Learn how to properly cool down and stretch the body to open up your flexibility and deepen postures.
• Ninja Mobility Video:  The Ninja Warm-up to increase range of motion, open up the joints, and protect the body from injury.
• Sword Flow Drills Video 1:  Here’s where the rubber meets the road.  You may be proficient in technique, but can you get out of your own way to create a masterful flow of movement?
• Sword Flow Drills Video 2:  Taking flow to the next step.
• Sword Flow Drills Video 3:  Increasing flow.
• Sword Flow Drills Video 4:  Building on all the previous videos to get into flow state.
• Sword Cut Flow Video 1:  Putting it all together!
• Sword Cut Flow Video 2:  Part 2 of flow cutting.
• Ninja Mission 1 Training Plan (PDF): Learn how to put it all together in a daily 30 day plan of attack to prepare your body, mind, and spirit!

 

 

 

Martial Power Program (Regularly $37)

The Martial Power Program is for those traditional martial artists committed to taking their body, mind, and spirit to the next level!  This program is for people who are serious about learning how to functionally integrate high level fitness training into their martial arts practice!

• High-Intensity Fat-Burning Circuits: each Martial Power Workout can be completed in less than 30 minutes, yet those 30 intense minutes melt fat faster than hours of mind-numbing cardio-style exercise.
• Complete Joint Mobility warm-up program and Active Recovery: specific low-intensity mobility exercises will increase your level of readiness by stimulating blood flow to prepare the body for work while lubricating each joint.
• Real Martial Applications: each exercise has been carefully selected to create the highest level of specific conditioning while building and reinforcing your martial skill sets.

 

 

 

 

Surprise Bonus Program

 

 Minimalist Bodyweight Warrior Training 

A complete 30-day bodyweight training program with nothing but the bare essentials of functional strength to get you rapid results!  (a $21 value)

 

 

 

 

 

 

 

 

 

 

 

The Total Value of the 3 Warrior Classic Programs Plus Bonus is $132

All of This is Yours Today for Only $17

 

Please note these are all digital programs.  Upon purchase, you will be emailed the download links to all 3 Warrior Classic  Programs (plus bonus) allowing you to start training immediately!

 

 

Jon Haas, "The Warrior Coach" has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shidoshi. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema, BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is also a certified Underground Strength Coach-Level 2, an ACE and FMS certified Personal Trainer and the founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!