Discover How to Use a Simple, 'Basic' Exercise like the Push-Up to Forge a More Powerful, Connected, and Resilient Body for Martial Arts so You Can Quickly Gain Superior Martial Skill and Get Stronger as You Get Older!
Did you know that you can build a powerful body for martial arts by learning and applying the unique exercises and secret training methods of super functional strength developed by master martial artists of old?
Do you ever wonder why some martial artists become unstoppable powerhouses while the majority simply don’t?
Here’s the secret…
There are specific ways of organizing the body, training the entire muscular and nervous systems simultaneously, that allow one to vastly improve mind-body connection and coordination to quickly, and safely, increase martial skill.
Why Push-Ups?
Push-ups have been used across almost every martial art and military fighting unit for centuries as a standard bodyweight exercise for building strength in the upper body. They require no equipment, gym membership, or special tools, and can be done virtually anywhere at any time.
They can be used in high reps for endurance and lung power.
They can be used with high tension to build strength.
They can be used in a relaxed manner to build flexible striking power.
They can be used in regular old school muscle-building and upper body development.
OR, They can be used in a very specific way to develop internal power for martial arts...
For example - the mysterious Aiki Push-up can be literally a one-stop-shop in the study of internal power building if taught properly. In fact, it was rumored to be part of Daito Ryu master, Yukiyoshi Sagawa’s secret training regimen...
“In the end, if your body is not conditioned then even if you are taught you won’t be able to do anything. It’s a problem of building the body.” – Yukiyoshi Sagawa, Daito Ryu
And there's much more than that...“The way that I built my body was through push-ups. From the time that I was a teenager I would train 1,500 times a day. Through that it became possible for my body to become a single unit. This is not limited to push-ups, but it is important to continue each physical training method for at least three years.” – Yukiyoshi Sagawa, Daito Ryu
The King of Bodyweight Exercises
Thousands of years before the bench press was ever invented, heck - before there was such a thing as a barbell, dumbbell, or (gasp!!) even kettlebells... The push-up was building the bodies of fierce fighting men across the planet.
From the time of Spartan warriors and Roman gladiators, all the way up through to today's military - bodyweight exercise has been developing power and strength like nothing else.
This newest program, Push-Ups for Internal Strength, shines a light on the king of bodyweight exercises and takes it a step further teaching you how to become a more powerful, energized, and strong human being.
Dear Fellow Martial Artist,
My name is Jon Haas. I'm the founder of Warrior Fitness Training Systems, as well as a Certified Underground Strength Coach-Level 2, 9th dan Black belt in Bujinkan Budo Taijutsu, and a Certified Personal Trainer.
I have spent over 30 years - a lifetime - training, studying and working with the best in the areas of martial arts and strength and conditioning to figure out how to reverse engineer the ultimate in human performance.
Back in 2008 I wrote the book, Warrior Fitness: Conditioning for Martial Arts. Since then I have been working harder than ever to refine my understanding, improve my system, and clarify my communication to bring you the best possible training programs for building superior strength, flexibility, and whole-body power for ALL martial arts!
It took me well over a decade of researching, training and experimenting to create The Push-Ups for Internal Strength Program.
I have finally perfected how to quickly and safely train the body and mind to achieve mastery in building internal power through the secret combination of YI (intent), CHI (energy), and LI (strength) for ALL martial arts performance and want to share my years of expertise and discoveries with you.
Now, You Too Can Build a Powerful Budo Body...
Inside my newest program, Push-Ups for Internal Strength, you'll find...
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The secret, internal methods of organizing the body via the medium of a simple, basic exercise like the humble push-up to build vast reserves of energy and internal strength
Here's What You're Going to Discover Inside The Push-Ups for Internal Strength Program:
How to correctly "Open the Body" through mind-intent to connect, condition, and strengthen all the connective tissue in the body.
Unlock the Secrets of How to Harness Stored Elastic Energy (SEE) in the Muscles and Tendons for Enhanced Strength, Power, Resilience, and Muscular Endurance!
Advanced Push-Up Variations for Striking, Grappling, and Weapons Work for All Martial Arts!
Strengthen the Structure for Immovable Stability (while still AND in motion!) and Mack Truck Like Power Delivery!
New, Critical Details on the Ancient Traditional Practice of Standing Meditation for Internal Power and Mind-Body Connection!
Powerful Methods of Breathing to Support and Connect, and Energize the Entire Body
Discover Exactly How to Build 3-Dimensional Strength Throughout Your Entire Range of Motion!
How to Safely and Correctly Work Up to Over 1000 Push-Ups a Day!
The Secret of Performing the Super-Slow Push-Up and How to Survive It!
And, Much More...
If you are ready to follow a proven, step-by-step method of creating a powerful body for martial arts, then click the button below to get immediate access to The Push-Ups for Internal Strength Program today.
Get The Push-Ups for Internal Strength Program for just $49 $25 Today!
Alec Cendre
One of true good end efficient online training. Jon Haas is the coach to have if you want to start a different kind of training. Highly recommended.
I used one of his program to be fit after my selection for the French open cup of Kali, and it is just perfectly adapted for the kind of power, cardio and flexibility we all need in martial arts."
Alexander Dinkle
"Jon’s Program is perfect blend of exercises and movements that compliments and enhances any style of Martial Art. Each exercise subtly works on many different levels; from mobility to strength building to enhanced functional movement, the program covers it all. This program is a worthy successor to his earlier work, the Integrated Strength program. If you practice Martial Arts, sit up and take note!"
Zakariae Abbad"This is truly a fantastic program for those who want to "step into" the mind of the ancient warriors. On a different note, it is also well explaned without getting lost into the boring details . it is for anyone who is seeking the accurate information. Beyond just providing you with the accurate explanations, Jon has provided logical steps into, among other things, what lead up to build the body qualities of the ancient warriors, I learned several interesting things from this program that I did not know previously. This program is very easy to understand and to practice. It is also subtly dense, but Jon has the ability to break down the complex ideas into something that anyone can understund. I would recommend it to any serious martial artist who wants to get to the next level of his every day training."
Rik Brown, Mr. Maceman
"I have this program and it is excellent! It is masters level training for the push up.You think you know....but you have NO IDEA, get this program!"
Today, you can begin to build a highly effective, injury resistant, powerful budo body or you can continue to sit on the sidelines and watch the martial masters instead of becoming one.
STOP! This Program May NOT be for You, if...
- You do not want to put in the work. This training WILL work for you, but you MUST put in the sweat equity!
- You're happy with your current level of performance and do not want to become the toughest, strongest, most capable version of yourself!
- You don't mind being out of shape and sitting on the sidelines instead of feeling highly energized and focused!
- You don't mind losing in a fight and don't need superhuman levels of strength!
Get The Push-Ups for Internal Strength Program for just $49 $25 Today!
My Iron-Clad 100% Guarantee
If The Push-ups for Internal Strength Program doesn’t show me exactly how to build powerful, whole body strength… if it doesn’t take me by the hand, step-by-step recover faster have no injuries… or if it fails to help me be more flexible and mobile, then I understand that I will receive a full refund, No Questions Asked!!
Please note this is a digital program. No physical products will be shipped. Upon purchase, you will be emailed the download links to entire Push-Ups for Internal Strength Program allowing you to start training immediately!