Comments for Warrior Fitness http://warriorfitness.org Awaken Your Inner Warrior! Sun, 19 Feb 2012 03:27:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Combat Conditioning Seminar by Carlo http://warriorfitness.org/2012/02/16/combat-conditioning-seminar/comment-page-1/#comment-1606 Carlo Sun, 19 Feb 2012 03:27:24 +0000 http://warriorfitness.org/?p=2538#comment-1606 Awesome video! Looks pretty intense. Awesome video! Looks pretty intense.

]]> Comment on A Workout for Mere Mortals by Jon http://warriorfitness.org/2012/02/06/a-workout-for-mere-mortals/comment-page-1/#comment-1603 Jon Wed, 08 Feb 2012 00:01:42 +0000 http://warriorfitness.org/?p=2482#comment-1603 Appreciate it, Barry! Appreciate it, Barry!

]]> Comment on A Workout for Mere Mortals by Barry http://warriorfitness.org/2012/02/06/a-workout-for-mere-mortals/comment-page-1/#comment-1602 Barry Tue, 07 Feb 2012 23:57:54 +0000 http://warriorfitness.org/?p=2482#comment-1602 Thanks Jon. This is a very good site! Thanks Jon. This is a very good site!

]]> Comment on A Workout for Mere Mortals by Jon http://warriorfitness.org/2012/02/06/a-workout-for-mere-mortals/comment-page-1/#comment-1601 Jon Mon, 06 Feb 2012 18:18:12 +0000 http://warriorfitness.org/?p=2482#comment-1601 Hi Barry, Thanks for the comments! I think either hanging leg raises or knee raises are a great exercise alternative. If the straight leg sit ups bother your back, make sure you are pressing your low back into the earth so there's no "tunnel". It should be flat when performing these movements. Thanks, Jon Hi Barry,

Thanks for the comments! I think either hanging leg raises or knee raises are a great exercise alternative. If the straight leg sit ups bother your back, make sure you are pressing your low back into the earth so there’s no “tunnel”. It should be flat when performing these movements.

Thanks,

Jon

]]> Comment on A Workout for Mere Mortals by Barry http://warriorfitness.org/2012/02/06/a-workout-for-mere-mortals/comment-page-1/#comment-1600 Barry Mon, 06 Feb 2012 18:12:13 +0000 http://warriorfitness.org/?p=2482#comment-1600 I like the simplicity of this starters set, but, can you show a different sit-up for those with bad backs. A regular sit-up grinds my L5 area and I then hurt for days before I can do it again. How about hanging leg raises or hanging knee raise, maybe? I like the simplicity of this starters set, but, can you show a different sit-up for those with bad backs. A regular sit-up grinds my L5 area and I then hurt for days before I can do it again. How about hanging leg raises or hanging knee raise, maybe?

]]> Comment on A Workout for Mere Mortals by Adrian http://warriorfitness.org/2012/02/06/a-workout-for-mere-mortals/comment-page-1/#comment-1599 Adrian Mon, 06 Feb 2012 17:38:39 +0000 http://warriorfitness.org/?p=2482#comment-1599 I've become very unfit after developing bi-lateral frozen shoulder (adhesive capsulitis), so this kind of exercise is just what I'm looking for. My shoulders are still too damaged to do full press ups, but I can do 'box' press ups (from the knee) - hopefully within 6 months or so I will back doing some more strenuous stuff and then I'll be able to resume my Bujinkan training. Cheers. I’ve become very unfit after developing bi-lateral frozen shoulder (adhesive capsulitis), so this kind of exercise is just what I’m looking for. My shoulders are still too damaged to do full press ups, but I can do ‘box’ press ups (from the knee) – hopefully within 6 months or so I will back doing some more strenuous stuff and then I’ll be able to resume my Bujinkan training. Cheers.

]]> Comment on Preparing Ninja for a Mission by Ron Forzani http://warriorfitness.org/2012/01/26/preparing-ninja-for-a-mission/comment-page-1/#comment-1598 Ron Forzani Sat, 28 Jan 2012 00:06:39 +0000 http://warriorfitness.org/?p=2466#comment-1598 Drawing from the past or the present, Jon knows! Drawing from the past or the present, Jon knows!

]]> Comment on Preparing Ninja for a Mission by Jon http://warriorfitness.org/2012/01/26/preparing-ninja-for-a-mission/comment-page-1/#comment-1597 Jon Fri, 27 Jan 2012 15:28:02 +0000 http://warriorfitness.org/?p=2466#comment-1597 Thanks Steve! Thanks Steve!

]]> Comment on Preparing Ninja for a Mission by Jon http://warriorfitness.org/2012/01/26/preparing-ninja-for-a-mission/comment-page-1/#comment-1596 Jon Fri, 27 Jan 2012 15:27:46 +0000 http://warriorfitness.org/?p=2466#comment-1596 Thanks Josh! Thanks Josh!

]]> Comment on Preparing Ninja for a Mission by steve http://warriorfitness.org/2012/01/26/preparing-ninja-for-a-mission/comment-page-1/#comment-1595 steve Fri, 27 Jan 2012 15:19:41 +0000 http://warriorfitness.org/?p=2466#comment-1595 This is a very cool post Jon! This is a very cool post Jon!

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