A question I often receive through email (which, by the way is great, please keep them coming!) is whether or not Warrior Fitness is strictly a bodyweight training system.  In short, no it’s not, but let me expand on that.  Bodyweight training is an outstanding way to exercise.  It requires absolutely no equipment, no gym membership, a small amount of space, and can be done virtually anywhere.  It works equally well for the business traveler, the stay at home parent, or the vacationer.  In my opinion bodyweight training should be the foundation …