Tools of the Trade

Every warrior requires certain tools to assist them in honing their craft.  Each tool is utilized in a specific manner to create a specific outcome.  In the upcoming Warrior Fitness Guide to Striking Power, we will use several different tools to accomplish the task of super-charging your striking effectiveness.

The Warrior Fitness Guide to Striking Power will utilize a 4-pronged based assault to increasing striking power, effectiveness, and efficiency. 

1. Sledge Hammer
2. Medicine Ball
3. Resistance Bands
4. Bodyweight Exercises and isometrics

Get ready to change everything you think you know about training your striking ability!

Jon

Jon Haas is a certified Underground Strength Coach and has been involved in the martial arts for over 30 years. He has been training in the Budō Taijutsu arts of the Bujinkan for more than 22 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shidōshi. He is the owner and founder of Warrior Fitness Training Systems and author of the book, Warrior Fitness: Conditioning for Martial Arts. Jon Haas is also a certified conflict resolutions specialist through Resolution Group International (RGI)

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Related posts:

1. The Warrior Fitness Guide to Striking Power is Here!
2. 8 Reasons Why YOU Need Striking Power
3. Sample Exercise from Warrior Fitness Guide to Striking Power
4. Warrior Fitness Recommended Equipment
5. What Does a Ninja Need?