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The Men Who Stare at Screens

July 19, 2010 By 1 Comment

Spend a lot of time sitting at home, in the office, or both?  Check out this NY Times Health article, The Men Who Stare at Screens.  Your regular workout may not be as effective as you think in preventing heart disease.

Jon

Jon Haas is a certified Underground Strength Coach and has been involved in the martial arts for over 30 years. He has been training in the Budō Taijutsu arts of the Bujinkan for more than 22 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shidōshi. He is the owner and founder of Warrior Fitness Training Systems and author of the book, Warrior Fitness: Conditioning for Martial Arts. Jon Haas is also a certified conflict resolutions specialist through Resolution Group International (RGI)

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Comments

  1. David C. Furukawa says:
    July 19, 2010 at 9:39 AM

    Hi Jon,
    A really great article.Fotunately, I don’t watch “Dancing with The Stars”,but I will try and move around more often when I’m watching,”Leverage”(grin).Just finished an 8-mile bike ride this morning.What about you?Take care!
    Dave

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