http://warriorfitness.org/2010/04/19/sometimes-its-ok-to-not-follow-the-program/ Awaken Your Inner Warrior! Wed, 08 Feb 2012 00:01:42 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://warriorfitness.org/2010/04/19/sometimes-its-ok-to-not-follow-the-program/comment-page-1/#comment-194 Jon Mon, 19 Apr 2010 14:27:41 +0000 http://warriorfitness.org/?p=1131#comment-194 Thanks Dave! Let me know if you need any help designing that training program for upper body strength. Be more than happy to help! :) Thanks Dave! Let me know if you need any help designing that training program for upper body strength. Be more than happy to help!

]]> http://warriorfitness.org/2010/04/19/sometimes-its-ok-to-not-follow-the-program/comment-page-1/#comment-193 David C. Furukawa Mon, 19 Apr 2010 14:22:18 +0000 http://warriorfitness.org/?p=1131#comment-193 Hi Jon, I love your personal insights into your training program.I'm sure everyone goes through training modification from time to time.I was thinking of hitting the mountain bike this morning,decided to sleep in a bit and I've opted for a 3-mile ruck march instead. I'm trying to design a training session that will add more upper body strength to my climbing sessions.I'll keep you posted.Take care! Dave Hi Jon,
I love your personal insights into your training program.I’m sure everyone goes through training modification from time to time.I was thinking of hitting the mountain bike this morning,decided to sleep in a bit and I’ve opted for a 3-mile ruck march instead.
I’m trying to design a training session that will add more upper body strength to my climbing sessions.I’ll keep you posted.Take care!
Dave

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