Home » Body, Featured, Nutrition/Recipes

Blueberry Almond Joy Protein Shake

29 March 2010 364 views No Comment

Looking for a quick and easy meal that’s healthy too?  Try this delicious recipe for a shake full of protein, healthy fats, and antioxidants!

What You’ll Need:

  • 1 Scoop natural whey protein powder
  • 2 Tablespoons ground flax meal
  • 2 Tablespoons almond butter
  • 1 Tablespoon shredded coconut (no sugar added)
  • 1 Cup frozen blueberries
  • 1 Teaspoon cinnamon
  • 1 Cup water or organic whole milk (depending on preference)

Put all the ingredients in a blender.  Mix it up and enjoy!

Related posts:

  1. 5 Ways to Help Decrease the Stress
Twitter
1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading ... Loading ...

Leave your response!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.