Blueberry Almond Joy Protein Shake

Looking for a quick and easy meal that’s healthy too?  Try this delicious recipe for a shake full of protein, healthy fats, and antioxidants!

What You’ll Need:

  • 1 Scoop natural whey protein powder
  • 1 Scoop Greens Plus powder
  • 1  Tablespoon almond butter
  • 1 Tablespoon shredded coconut (no sugar added)
  • 1 Cup frozen blueberries
  • 1 Teaspoon cinnamon
  • 1/2 Cup plain Greek yogurt
  • 1 Cup coconut milk or organic whole milk (depending on preference)

Put all the ingredients in a blender.  Mix it up and enjoy!

 

Jon

Jon Haas is a certified Underground Strength Coach and has been involved in the martial arts for over 30 years. He has been training in the Budō Taijutsu arts of the Bujinkan for more than 22 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shidōshi.
Jon is the Head Strength & Conditioning Coach for VX Global and is a certified VX Sport Coach.

He is the owner and founder of Warrior Fitness Training Systems and author of the book, Warrior Fitness: Conditioning for Martial Arts.

Jon Haas is also a certified conflict resolutions specialist through Resolution Group International (RGI)

More PostsWebsite

Speak Your Mind

*