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	<title>Comments on: Warrior Fitness Recommended Equipment</title>
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	<link>http://warriorfitness.org/2010/03/12/warrior-fitness-recommended-equipment/</link>
	<description>Awaken Your Inner Warrior!</description>
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		<title>By: Jon</title>
		<link>http://warriorfitness.org/2010/03/12/warrior-fitness-recommended-equipment/comment-page-1/#comment-365</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Mon, 12 Jul 2010 20:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://warriorfitness.org/?p=770#comment-365</guid>
		<description>Hi Hannes,

You hit the tire with the sledgehammer.  Great workout! :o)

Jon</description>
		<content:encoded><![CDATA[<p>Hi Hannes,</p>
<p>You hit the tire with the sledgehammer.  Great workout! <img src='http://warriorfitness.org/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
<p>Jon</p>
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		<title>By: Hannes Stueckler</title>
		<link>http://warriorfitness.org/2010/03/12/warrior-fitness-recommended-equipment/comment-page-1/#comment-364</link>
		<dc:creator>Hannes Stueckler</dc:creator>
		<pubDate>Mon, 12 Jul 2010 19:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://warriorfitness.org/?p=770#comment-364</guid>
		<description>How do you use the tire?  Hanging, rolling, strapped to something solid?

(The rolling tire actually sounds like fun.  It is a herculean version of the stick and hoop game I remember as a kid.)</description>
		<content:encoded><![CDATA[<p>How do you use the tire?  Hanging, rolling, strapped to something solid?</p>
<p>(The rolling tire actually sounds like fun.  It is a herculean version of the stick and hoop game I remember as a kid.)</p>
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	<item>
		<title>By: David C. Furukawa</title>
		<link>http://warriorfitness.org/2010/03/12/warrior-fitness-recommended-equipment/comment-page-1/#comment-64</link>
		<dc:creator>David C. Furukawa</dc:creator>
		<pubDate>Sat, 13 Mar 2010 15:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://warriorfitness.org/?p=770#comment-64</guid>
		<description>Hi Jon,
     Congratulations on a great site here at &quot;warrior fitness&quot;.I think by posting often on facebook,you&#039;ll get an active audience response.Let&#039;s face it,we live in a busy world and unless you&#039;re reminded occassionally,you&#039;ll probably not check on a site,no matter how good it is.Keep the great articles coming.Take care!
   Dave</description>
		<content:encoded><![CDATA[<p>Hi Jon,<br />
     Congratulations on a great site here at &#8220;warrior fitness&#8221;.I think by posting often on facebook,you&#8217;ll get an active audience response.Let&#8217;s face it,we live in a busy world and unless you&#8217;re reminded occassionally,you&#8217;ll probably not check on a site,no matter how good it is.Keep the great articles coming.Take care!<br />
   Dave</p>
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	<item>
		<title>By: Jon</title>
		<link>http://warriorfitness.org/2010/03/12/warrior-fitness-recommended-equipment/comment-page-1/#comment-62</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Fri, 12 Mar 2010 21:43:35 +0000</pubDate>
		<guid isPermaLink="false">http://warriorfitness.org/?p=770#comment-62</guid>
		<description>Hi Stan,

Typically I&#039;ll use the 35lb for conditioning, the 54 lb for strength training (and some conditioning), and the little 10 to 15 lb ones for grip strength specific training.</description>
		<content:encoded><![CDATA[<p>Hi Stan,</p>
<p>Typically I&#8217;ll use the 35lb for conditioning, the 54 lb for strength training (and some conditioning), and the little 10 to 15 lb ones for grip strength specific training.</p>
]]></content:encoded>
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	<item>
		<title>By: Stan</title>
		<link>http://warriorfitness.org/2010/03/12/warrior-fitness-recommended-equipment/comment-page-1/#comment-61</link>
		<dc:creator>Stan</dc:creator>
		<pubDate>Fri, 12 Mar 2010 21:21:15 +0000</pubDate>
		<guid isPermaLink="false">http://warriorfitness.org/?p=770#comment-61</guid>
		<description>What size Kettlebells are you working with?</description>
		<content:encoded><![CDATA[<p>What size Kettlebells are you working with?</p>
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